If you have never interviewed for a job before, the experience can be stressful. However, if you learn to prepare for the activity and remember some key tips, you can shine in all interview situations. This article covers the following subjects with respect to interviewing and staying calm.
First, it is normal to feel stressful about applying for a job an interviewing. After all, an employer is sizing you up with respect to your behavior, appearance and overall communications. So, you naturally want things to go well in all these areas.
What makes you feel anxious is the fact that another person is in control of the process. As a result, you are not sure what he or she may ask or their responses. So, the key is to try to reduce any pre-interview anxiety. After all, if you are overly nervous, it can lead to some interview mistakes – mistakes that may include spacing out, fidgeting, or sweating. You want the interviewer to remember you, but not in these ways.
Just as in school, you need to do some homework in order to do well in an interview. Let’s face it – if you give a speech in front of the class, you will also make some mistakes if you are not prepared to give the speech. So, preparation is indeed the best way to overcome nervousness. Also, remember that a bit of anxiety is not necessarily bad. Feeling a little bit nervous can sharpen your responses and assist you in communicating more clearly.
If you do your homework before you show up at an interview, you will feel much more confident. Confidence gives you more control and actually causes you to look forward to the interview event. Confidence also channels nervousness into positive energy. In addition, confidence keeps you from distractive habits or glitches in communication.
Now, that you understand that preparation is key. You will want to learn how to prepare for an interview during your job search. Remember, it is important to concentrate on the positive. After all, searching for a job is not an easy task. As a result, it is easy to feel negative. Even the best of job candidates who are rejected tend to feel glum when they are interviewing.
However, try to avoid any negativity as this type of feeling can also prevent you from accentuating your skills and qualifications. So, make sure you go over the interview protocol in your mind. Remember the following tips to keep you focused and calm.
In order to realize a successful outcome to the interview process, you want to visualize the interview beforehand. Picture yourself making a good impression. This is certainly better than seeing yourself making all sorts of mistakes. Combine your visual with positive thinking so your thoughts will be focused accordingly.
If you feel still anxious, practice breathing techniques to qualm your nervousness. Once you are seated in front of the interviewer, pause and take a deep breath to calm any feelings of panic. Anxiety is brought on by rapid and shallow breaths, all which can impact your voice and body language. So, if you still fee trepidatious, take time to breathe.
Also, it is important to pace yourself while speaking. If you are stumbling over phrases, you are talking too fast. Nervousness tends to make people speed up their behaviors and speech. Also, it is okay to pause while you are interviewing. After all, you need to stop and think before answering some questions.
Do not let one tough question alter an interview’s tone. Simply concentrate on answering the questions to the best of your ability and make sure you leave your appointment on a positive note. If you are prepared and follow the foregoing tips, your nerves will not take over and sabotage your job-search efforts or activities.
So, what would you do to calm any feelings of nervousness? How do you think you should handle any feelings of self-consciousness? What do you think is the best way to prepare for an interview?